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Sturken Boom

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Sturken Boom

Do now not isolate or segregate as you grow old. People who isolate have a higher danger for dementia.
- Join groups and social businesses for your network.
- Maintain and build your friendship and family network.
- Be forgiving.
- Develop interests.
- Do not retire.

Physical interest

- Walk among 7,000 and 12,000 steps day by day. Walking several times a week reduces Cognixen threat of dementia.


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14th November, 2017 @ 3:52 PM CEST

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