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Dennis Frei


Dennis Frei

During my bulking segment, I used a macronutrient ratio as follows. I usually ate 1.2g of protein according to pound of body weight, 20% fat and Enduraflex relaxation crabs. At Enduraflex begin of my bulk, I became approximately one hundred seventy pounds, and after 3 months, I completed at 193lbs with Enduraflex equal frame fats percent. While it's far viable to bulk much quicker, you will emerge as gaining extra frame fats. I focused on maintaining my body fat Enduraflex equal so I would not have must cut extra body fats later (I HATE CARDIO). uraflex/

28th February, 2018 @ 7:20 AM CEST

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