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Kevin Arthur9


Kevin Arthur9

Cycle 2 days high - 2 days moderate - 3 days low: it is a highly recommended alternative when we have achieved a desired level of body fat and want to maintain it without Force Fit XL need to be with a carbohydrate intake as low as during Force Fit XL definition phase. In this cycle, we will use Force Fit XL high carbohydrate days for our most priority and / or more energy demanding workouts, moderate carbohydrate days for two other workouts with lower energy expenditure, and Force Fit XL lower carbohydrate days for less intense training and lower volume and for rest days. force-fit-xl/

5th October, 2017 @ 8:28 AM CEST

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