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jimmy cox


jimmy cox

B12 is determined generally in protein from meat, dairy and eggs. Vegetarians are at a greater chance because they have a tendency to eat proteins that have plenty less B12. Fermented ingredients like tempeh, miso and sauerkraut are commonly assets of B12 however are not reliable. Sea weeds, brewer's z/

24th October, 2016 @ 6:51 AM CEST

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